Videos

Discover practical advice and technique Video Resources from Manas Psych Health to enhance your mental health

Media Gallery

Latest Videos

Digital Detox Is it needed?

Tackling Social Anxiety at Workplace

Understanding Marital Conflicts And Its Management

Irrational Beliefs The Invisible Relationship wreck ...

Navigating Work related Burnout

Conquer FOMO -Strategies at Workplace

Substance verses Behavioural Addiction

Romantic Love Commitment Or Situationship

Understanding Emotional Cheating

Navigating Office politics dealing with difficult co ...

Understanding Signs Of Depression

Imposter Syndrome The Challenge Within

Work related Travel Stress and Mitigation

Navigating Work related Burn Out

Unraveling the Pressure A Guide for High Achieving S ...

Mental Health Challenges faced by Successful Working ...

Boost your Confidence Apply positive Body Image Stra ...